Hollow Bones Blog

Gentle Spring Detox

March 18, 2026Rachel Nelson

Spring is one of my favorite seasons as I am sure it is for many folks. We get to move our bodies more, enjoy warm sunshine on our faces, prepare...

Gentle Spring Detox

March 18, 2026Rachel Nelson

Spring is one of my favorite seasons as I am sure it is for many folks. We get to move our bodies more, enjoy warm sunshine on our faces, prepare...

Elderberry + Flower: A look into her medicine c...

December 13, 2025Rachel Nelson

Introduction Elder wasn’t a plant that I immediately knew when I was studying to become an Herbalist way back in 2005. It wasn’t until I moved to Northern California many...

Elderberry + Flower: A look into her medicine c...

December 13, 2025Rachel Nelson

Introduction Elder wasn’t a plant that I immediately knew when I was studying to become an Herbalist way back in 2005. It wasn’t until I moved to Northern California many...

Clay | Beauty + Ritual

August 4, 2025Rachel Nelson

Clay has been used for centuries in beauty rituals due to its numerous benefits for the skin. But what makes clay such a powerful ingredient in skincare products? Let's...

Clay | Beauty + Ritual

August 4, 2025Rachel Nelson

Clay has been used for centuries in beauty rituals due to its numerous benefits for the skin. But what makes clay such a powerful ingredient in skincare products? Let's...

Honey Bee on light pink wild rose flower

Wild Rose | Princess of Flowers

March 20, 2025Rachel Nelson

Happy Spring Equinox! The freshness of Spring is all around now in Northern California. Now is a great time to wild-gather fresh spring greens like Chickweed, Cleavers, + Violets to...

Wild Rose | Princess of Flowers

March 20, 2025Rachel Nelson

Happy Spring Equinox! The freshness of Spring is all around now in Northern California. Now is a great time to wild-gather fresh spring greens like Chickweed, Cleavers, + Violets to...